Personalized Coaching
A client-led coaching experience that honors your pace, preferences, and personal goals. We combine movement, mindset, and gentle accountability to build sustainable wellness habits from the inside out.
- 1:1 fitness and wellness coaching
- Customized workout plans
- Accountability & mindset coaching
Co-Workouts
Get Stronger Together
These partner and small group sessions are designed to help you stay consistent through shared energy, accountability, and fun.
- Partner & group workout sessions
- Accountability-based approach
Wellness Consulting for Educational Communities
Empower your school or institution to thrive
We help educational communities build healthier environments through strategic wellness planning.
- Helping institutions integrate wellness into their environments
- Custom consulting plans available
Group Coaching (Coming Soon)
You’re not alone on this journey. Our upcoming group coaching program offers connection, structure, and inspiration for women ready to grow together.
- Online forums for support & accountability
- Monthly virtual & in-person meetups
Join our Community Classes
Our group yoga sessions are designed to meet you where you are – whether you’re just getting started or deepening your practice. With flexible pass options and both virtual and in-person classes, there’s a space for you here.
- Drop-in Rate: USD $25 / AED 92
- 5-Class Pass: USD $112 / AED 411 (Save 10%)
- 10-Class Pass: USD $212 / AED 778 (Save 15%)
Want to bring a class to your office or event? We offer private group bookings.
Inspiring Meals
Healthy doesn’t have to mean hectic. Let us handle the planning and prep with balanced home-cooked meals that support your wellness journey.
Meal planning & preparation
Pricing: Starts at 2,000 AED
(includes 4 full meals per week)
Bespoke meal plans available upon request
Digital Offerings
(Coming Soon)
Virtual Wellness membership
Access to comprehensive online resources and support:
- Monthly Membership Includes:
- Follow-along yoga flows and mixed modality training
- Live monthly group coaching calls
- Access to group accountability circle
- New content added monthly
- Member-only challenges and events
21 Day reset Challenge
Structured program to jumpstart your wellness journey:
- Daily movement guidance
- Group accountability
- Live check-ins
- Progress tracking tools
- Community support
Specialized Programs
All services can be customized to meet your unique needs and goals. Package combinations are available upon request.
Intensive Transformation Program
Deep-dive program for committed transformation:
- Weekly 1:1 coaching
- Bi-weekly private yoga sessions
- Personalized practice development
- Lifestyle integration strategies
- Unlimited email support
- Access to all digital content
Corporate Wellness Solutions
Customized wellness programs for organizations:
- On-site or virtual yoga classes
- Lunch-and-learn workshops
- Team wellness challenges
- Stress management sessions
- Package pricing available